Hello! I’m Sarah, a Psychotherapist, Circle Maker and Workshop facilitator and the word ‘growthfully’ describes the way I work.
I have decades of experience of working with women, engaging in inspiring and satisfying conversation, supporting you to take yourself seriously.
There is so much expected of women; that we look a certain way, behave ‘nicely’ and stay motivated and engaged often whilst holding down jobs and running a home; that, if we are parents or grandparents we do it happily and well, and that we also look after those who are older. We often aim to do it all and so making time for ourselves slips further and further down the 'To Do’ list.
Where is the space for you? Who is there for you?
I offer a place to engage with yourself, through therapy, a women’s circle or a workshop where you’ll meet like-minded interesting women and have time space to think about who you are and what you want away, from your everyday life.
Therapy
I am a warm, empathic therapist passionate about helping you learn to take yourself and your needs more seriously.
I create warm and consistent space in which you’ll be heard deeply, take time to be with and explore yourself, gain helpful skills and be able to think about the tricky things in your life, as well as celebrate your successes.
Seasonal Circles for Women
I create ritual space for you come together with other women, online or in person, to take breath, share and listen in a nourishing and joyful gathering of women.
In person Circles take place in a beautiful barn set in a lovely garden near Wallingford, Oxon. Online Circles take place on Teams.
Dates to follow…
Nurturing workshops
Join a group of like-minded women in experiencing and learning empowering skills that can enhance your life day to day in a beautiful garden setting in South Oxfordshire.
Coming soon….
“Sarah’s support has enabled me to set the boundaries I need to
enhance my life and really be myself. ”
Two careers, one purpose; what do garden design and psychotherapy have in common?
Both are about growth, seasons and life cycle since our lives are constantly changing. My own life has offered me many seasons and challenges, and despite or perhaps because of the the tussle I’ve came through stronger.
I love to support women who want more for themselves day to day, and are willing to work through the mire towards the light to make that happen,
My hair may now be silver and Milly a little older but I still love this photo of us together.
“Sarah creates a warm space for me to think about myself and I generally leave
feeling grounded and with a sense of satisfaction.”
